Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 213.1 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 60.0 mg |
| Sodium | 306.6 mg |
| Potassium | 208.3 mg |
| Total Carbohydrate | 21.4 g |
| Dietary Fiber | 2.0 g |
| Sugars | 16.1 g |
| Protein | 22.7 g |
| Vitamin A | 11.7 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 92.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 1.1 % |
| Copper | 1.0 % |
| Folate | 2.0 % |
| Iron | 8.9 % |
| Magnesium | 1.0 % |
| Manganese | 2.2 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.2 % |
| Riboflavin | 0.8 % |
| Selenium | 0.8 % |
| Thiamin | 1.1 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Loin Roast
View the full Pork Loin Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Loin Roast
130 calories of Pork Loin Roast, Center Cut, (4 oz)
78 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.56 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Bell Pepper, Red Raw - SHHUGHES, (0.13 cup)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.13 cup)
Calories per serving of Pork Loin Roast
130 calories of Pork Loin Roast, Center Cut, (4 oz)
78 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.56 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Bell Pepper, Red Raw - SHHUGHES, (0.13 cup)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.13 cup)