Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 191.1
Total Fat 5.8 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 45.1 mg
Sodium 455.5 mg
Potassium 11.7 mg
Total Carbohydrate 32.5 g
Dietary Fiber 0.7 g
Sugars 9.0 g
Protein 1.9 g
Vitamin A 1.2 %
Vitamin B-12 1.6 %
Vitamin B-6 0.7 %
Vitamin C 2.0 %
Vitamin D 1.3 %
Vitamin E 0.5 %
Calcium 6.5 %
Copper 0.1 %
Folate 9.1 %
Iron 0.8 %
Magnesium 0.2 %
Manganese 0.1 %
Niacin 4.0 %
Pantothenic Acid 1.2 %
Phosphorus 1.7 %
Riboflavin 6.9 %
Selenium 4.3 %
Thiamin 8.4 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn Meal Pancakes

View the full Corn Meal Pancakes Recipe & Instructions
Submitted by: TSDMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Meal Pancakes

150 calories of jiffy corn muffin mix 1 box=6 services, (1 serving)

27 calories of Creamed Corn, (0.17 cup)

14 calories of Egg, fresh, whole, raw, (0.17 extra large)


No nutrition or calorie comments found.