Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 228.8
Total Fat 10.1 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.8 g
Cholesterol 46.7 mg
Sodium 751.7 mg
Potassium 190.0 mg
Total Carbohydrate 13.3 g
Dietary Fiber 1.9 g
Sugars 6.3 g
Protein 20.2 g
Vitamin A 8.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 2.7 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 18.8 %
Copper 0.0 %
Folate 0.0 %
Iron 4.1 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Turkey Lasagna

View the full Whole Wheat Turkey Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Turkey Lasagna

54 calories of Cheese, Mozarella, Low Moist/Part Skim (Lucerne), (0.67 oz)

50 calories of Prego 100% Natural Heart Smart Mushroom Italian Sauce (25% Less Sodium) (1/2 Cup), (0.25 cup)

45 calories of HILSHIRE FARM TURKEY SAUSAGE, (1 oz)

43 calories of jennie-o turkey hamburger, (1 oz)

27 calories of Albertson's Fat Free Cottage Cheese, (0.17 cup)

11 calories of Ronzoni Healthy Harvest- Whole Wheat Lasagna Noodles (entire package serves 7), (0.06 serving)


No nutrition or calorie comments found.