Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.0 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 44.3 mg |
| Sodium | 439.8 mg |
| Potassium | 0.2 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.5 g |
| Protein | 21.3 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.1 % |
| Vitamin E | 0.1 % |
| Calcium | 18.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 5.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Parmesan Crusted Chicken Cutlets
View the full Baked Parmesan Crusted Chicken Cutlets Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Parmesan Crusted Chicken Cutlets
75 calories of Bella Rosa Parmesan, (3 serving)
75 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.25 cup)
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
6 calories of Butter, salted, (0.17 pat (1" sq, 1/3" high))
5 calories of Egg White 1 Large, raw, fresh, (0.33 serving)
3 calories of White Cooking Wine, Holland House , (0.33 tbsp)
0 calories of Pam Cooking Spray - 1/3 Sec Spray, (0.17 serving)
0 calories of Garlic Pepper, (0.17 tsp)
Calories per serving of Baked Parmesan Crusted Chicken Cutlets
75 calories of Bella Rosa Parmesan, (3 serving)
75 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.25 cup)
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
6 calories of Butter, salted, (0.17 pat (1" sq, 1/3" high))
5 calories of Egg White 1 Large, raw, fresh, (0.33 serving)
3 calories of White Cooking Wine, Holland House , (0.33 tbsp)
0 calories of Pam Cooking Spray - 1/3 Sec Spray, (0.17 serving)
0 calories of Garlic Pepper, (0.17 tsp)