Nutrition Facts
Servings Per Recipe: 50
Serving Size: 1 serving
Amount Per Serving
Calories 67.9
Total Fat 5.0 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 2.2 g
Cholesterol 19.7 mg
Sodium 60.3 mg
Potassium 48.4 mg
Total Carbohydrate 0.4 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 5.2 g
Vitamin A 0.1 %
Vitamin B-12 8.2 %
Vitamin B-6 2.5 %
Vitamin C 0.4 %
Vitamin D 0.1 %
Vitamin E 0.3 %
Calcium 0.3 %
Copper 0.7 %
Folate 0.5 %
Iron 2.1 %
Magnesium 0.9 %
Manganese 0.7 %
Niacin 4.1 %
Pantothenic Acid 0.8 %
Phosphorus 2.7 %
Riboflavin 2.0 %
Selenium 3.8 %
Thiamin 0.6 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kefta from Beef & Chicken-approx 50 pieces

TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kefta from Beef & Chicken-approx 50 pieces

56 calories of Ground beef, (0.64 oz)

9 calories of Ground Chicken Breast, (0.32 oz)

1 calories of Egg, fresh, whole, raw, (0.02 large)

1 calories of Onions, raw, (0.02 medium (2-1/2" dia))

0 calories of Garlic, (0.08 cloves)

0 calories of tumeric, (0.01 tbsp)

0 calories of Coriander seed, (0.02 tsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Cumin seed, (0.01 tsp)

0 calories of Salt, (0.02 tsp)


No nutrition or calorie comments found.