Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.4 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 55.0 mg |
| Sodium | 394.0 mg |
| Potassium | 10.7 mg |
| Total Carbohydrate | 26.2 g |
| Dietary Fiber | 7.0 g |
| Sugars | 16.8 g |
| Protein | 25.0 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 7.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 1.4 % |
| Copper | 0.6 % |
| Folate | 0.3 % |
| Iron | 2.7 % |
| Magnesium | 0.5 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomatoe Marinated Talapia
View the full Tomatoe Marinated Talapia Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomatoe Marinated Talapia
90 calories of talapia 4oz, (1 serving)
88 calories of Del Monte Diced Tomatoes, No Salt Added, (1.75 cup)
60 calories of Olive Oil, (0.50 tbsp)
18 calories of Newman's Own Organic Marinara Sauce, 1/2 cup, (0.25 serving)
8 calories of Garlic (1 Clove), (4.50 gram(s))
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Lime Juice, (0.50 wedge yields)
0 calories of Salt, (0.50 dash)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Tomatoe Marinated Talapia
90 calories of talapia 4oz, (1 serving)
88 calories of Del Monte Diced Tomatoes, No Salt Added, (1.75 cup)
60 calories of Olive Oil, (0.50 tbsp)
18 calories of Newman's Own Organic Marinara Sauce, 1/2 cup, (0.25 serving)
8 calories of Garlic (1 Clove), (4.50 gram(s))
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Lime Juice, (0.50 wedge yields)
0 calories of Salt, (0.50 dash)
0 calories of Water, tap, (0.50 cup (8 fl oz))