Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 347.9 | Total Fat | 15.4 g |
---|---|
Saturated Fat | 8.5 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 3.9 g |
Cholesterol | 75.8 mg |
Sodium | 413.7 mg |
Potassium | 355.5 mg |
Total Carbohydrate | 8.0 g |
Dietary Fiber | 2.2 g |
Sugars | 1.8 g |
Protein | 18.4 g |
Vitamin A | 21.9 % | Vitamin B-12 | 6.4 % |
---|---|
Vitamin B-6 | 22.6 % |
Vitamin C | 70.7 % |
Vitamin D | 0.0 % |
Vitamin E | 6.2 % |
Calcium | 6.1 % |
Copper | 2.7 % |
Folate | 16.0 % |
Iron | 7.5 % |
Magnesium | 7.3 % |
Manganese | 8.9 % |
Niacin | 34.8 % |
Pantothenic Acid | 7.3 % |
Phosphorus | 19.0 % |
Riboflavin | 11.7 % |
Selenium | 17.8 % |
Thiamin | 6.2 % |
Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream Cheese Enchilada Chicken Casserole
View the full Cream Cheese Enchilada Chicken Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream Cheese Enchilada Chicken Casserole
129 calories of Cream Cheese, (1.33 oz)
106 calories of Cheese - Fresh Mozarella, (1.33 oz)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
25 calories of enchilada sauce - green old el paso, (0.21 cup)
14 calories of Broccoli, frozen, (0.17 package (10 oz))
6 calories of Cauliflower, frozen, cooked, (0.17 cup (1" pieces))
Calories per serving of Cream Cheese Enchilada Chicken Casserole
129 calories of Cream Cheese, (1.33 oz)
106 calories of Cheese - Fresh Mozarella, (1.33 oz)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
25 calories of enchilada sauce - green old el paso, (0.21 cup)
14 calories of Broccoli, frozen, (0.17 package (10 oz))
6 calories of Cauliflower, frozen, cooked, (0.17 cup (1" pieces))
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