Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 280.4 | Total Fat | 18.8 g |
|---|---|
| Saturated Fat | 13.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 6.7 mg |
| Sodium | 88.3 mg |
| Potassium | 10.4 mg |
| Total Carbohydrate | 25.5 g |
| Dietary Fiber | 3.5 g |
| Sugars | 18.7 g |
| Protein | 3.8 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 3.4 % |
| Copper | 0.7 % |
| Folate | 0.8 % |
| Iron | 6.8 % |
| Magnesium | 0.5 % |
| Manganese | 2.8 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.8 % |
| Riboflavin | 1.3 % |
| Selenium | 1.0 % |
| Thiamin | 1.1 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Five Star Bars
View the full Five Star Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Five Star Bars
124 calories of Coconut, shredded and unsweetened, (1.33 tbsp)
55 calories of aero chocolate bar 42g, (0.25 serving)
54 calories of Sweetened Condensed Milk, (0.58 oz)
28 calories of Honey Maid Cinnamon Graham Crumbs, (0.08 cup)
16 calories of Margarine, hard, (0.02 stick)
Calories per serving of Five Star Bars
124 calories of Coconut, shredded and unsweetened, (1.33 tbsp)
55 calories of aero chocolate bar 42g, (0.25 serving)
54 calories of Sweetened Condensed Milk, (0.58 oz)
28 calories of Honey Maid Cinnamon Graham Crumbs, (0.08 cup)
16 calories of Margarine, hard, (0.02 stick)
Calories in Similar Recipes
- These bars are not only delicious and nutritious, but they are vegan and only take about 5 minutes to...
- [made with wild blackberries. gluten free, dairy free, Paleo, and low in sugar]
- This is a dish my dad always used to make when I was a kid for special occasions.The coconut is optional,...
- These are peanut butter balls that I grew up on.
- This is a recipe for a loose granola. Good for snacks or to eat with milk as cereal!
- Mmm...good stuff.
Nutrition & Calorie Comments