Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 194.0
Total Fat 13.0 g
Saturated Fat 3.3 g
Polyunsaturated Fat 4.2 g
Monounsaturated Fat 5.3 g
Cholesterol 26.5 mg
Sodium 302.9 mg
Potassium 117.3 mg
Total Carbohydrate 18.3 g
Dietary Fiber 1.4 g
Sugars 2.7 g
Protein 3.1 g
Vitamin A 31.8 %
Vitamin B-12 3.1 %
Vitamin B-6 1.7 %
Vitamin C 3.0 %
Vitamin D 2.0 %
Vitamin E 20.4 %
Calcium 3.6 %
Copper 2.9 %
Folate 9.8 %
Iron 8.2 %
Magnesium 2.5 %
Manganese 15.1 %
Niacin 5.9 %
Pantothenic Acid 2.2 %
Phosphorus 4.0 %
Riboflavin 9.7 %
Selenium 11.7 %
Thiamin 10.1 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jodi's no sugar non-dairy pumpkin pie

View the full Jodi's no sugar non-dairy pumpkin pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jodi's no sugar non-dairy pumpkin pie

100 calories of Crisco, (1 tbsp)

64 calories of Flour, white, (0.14 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Organic Blue Agave Nectar, (0.13 tbsp)

6 calories of Pumpkin, cooked, (0.13 cup, mashed)

2 calories of Cinnamon, ground, (0.13 tbsp)

2 calories of Silk, Vanilla Soymilk, 1 cup, (0.02 serving)

2 calories of Silk, Vanilla Soymilk, 1 cup, (0.02 serving)

1 calories of Allspice, (0.06 tbsp)

0 calories of Salt, (0.03 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Distilled white vinegar, (0.06 serving)


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