Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 194.0 | Total Fat | 13.0 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 4.2 g |
Monounsaturated Fat | 5.3 g |
Cholesterol | 26.5 mg |
Sodium | 302.9 mg |
Potassium | 117.3 mg |
Total Carbohydrate | 18.3 g |
Dietary Fiber | 1.4 g |
Sugars | 2.7 g |
Protein | 3.1 g |
Vitamin A | 31.8 % | Vitamin B-12 | 3.1 % |
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Vitamin B-6 | 1.7 % |
Vitamin C | 3.0 % |
Vitamin D | 2.0 % |
Vitamin E | 20.4 % |
Calcium | 3.6 % |
Copper | 2.9 % |
Folate | 9.8 % |
Iron | 8.2 % |
Magnesium | 2.5 % |
Manganese | 15.1 % |
Niacin | 5.9 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 4.0 % |
Riboflavin | 9.7 % |
Selenium | 11.7 % |
Thiamin | 10.1 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jodi's no sugar non-dairy pumpkin pie
View the full Jodi's no sugar non-dairy pumpkin pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jodi's no sugar non-dairy pumpkin pie
100 calories of Crisco, (1 tbsp)
64 calories of Flour, white, (0.14 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Organic Blue Agave Nectar, (0.13 tbsp)
6 calories of Pumpkin, cooked, (0.13 cup, mashed)
2 calories of Cinnamon, ground, (0.13 tbsp)
2 calories of Silk, Vanilla Soymilk, 1 cup, (0.02 serving)
2 calories of Silk, Vanilla Soymilk, 1 cup, (0.02 serving)
1 calories of Allspice, (0.06 tbsp)
0 calories of Salt, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Distilled white vinegar, (0.06 serving)
Calories per serving of Jodi's no sugar non-dairy pumpkin pie
100 calories of Crisco, (1 tbsp)
64 calories of Flour, white, (0.14 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Organic Blue Agave Nectar, (0.13 tbsp)
6 calories of Pumpkin, cooked, (0.13 cup, mashed)
2 calories of Cinnamon, ground, (0.13 tbsp)
2 calories of Silk, Vanilla Soymilk, 1 cup, (0.02 serving)
2 calories of Silk, Vanilla Soymilk, 1 cup, (0.02 serving)
1 calories of Allspice, (0.06 tbsp)
0 calories of Salt, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Distilled white vinegar, (0.06 serving)