Jodi's no sugar non-dairy pumpkin pie
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 194.0
- Total Fat: 13.0 g
- Cholesterol: 26.5 mg
- Sodium: 302.9 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 1.4 g
- Protein: 3.1 g
View full nutritional breakdown of Jodi's no sugar non-dairy pumpkin pie calories by ingredient
Number of Servings: 16
Ingredients
-
For crust:
1 cup shortening
2 cups flour
1 tsp salt
1 tbsp vinegar
1/3 c. soymilk
Pie filling:
1 (15 oz) can pumpkin
14 oz vanilla soymilk
2 large eggs
2 tablespoons cinnamon
2 tablespoons organic blue agave nectar
1 tablespoon allspice
1/2 tsp salt
Directions
For crust:
cut shortening into flour and salt. Add vinegar to milk. Combine at once with flour mixture. Makes pastry for 2 crust pie.
For filling;
Heat oven to 425. Whisk pumpkin, vanilla soymilk, eggs, spices and salt in medium bowl until smooth. Pour into crust.
Bake 15 minutes. Reduce oven temp to 350. Bake an additional 35 -40 minutes or until knife comes out clean.Cool.
Number of Servings: 16
Recipe submitted by SparkPeople user JLEALY.
cut shortening into flour and salt. Add vinegar to milk. Combine at once with flour mixture. Makes pastry for 2 crust pie.
For filling;
Heat oven to 425. Whisk pumpkin, vanilla soymilk, eggs, spices and salt in medium bowl until smooth. Pour into crust.
Bake 15 minutes. Reduce oven temp to 350. Bake an additional 35 -40 minutes or until knife comes out clean.Cool.
Number of Servings: 16
Recipe submitted by SparkPeople user JLEALY.