Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 172.8
Total Fat 6.8 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.9 g
Cholesterol 39.8 mg
Sodium 244.9 mg
Potassium 255.5 mg
Total Carbohydrate 24.2 g
Dietary Fiber 0.9 g
Sugars 5.0 g
Protein 5.1 g
Vitamin A 44.4 %
Vitamin B-12 2.7 %
Vitamin B-6 2.8 %
Vitamin C 4.0 %
Vitamin D 7.5 %
Vitamin E 0.8 %
Calcium 11.5 %
Copper 4.6 %
Folate 7.1 %
Iron 6.7 %
Magnesium 4.8 %
Manganese 11.3 %
Niacin 5.5 %
Pantothenic Acid 4.8 %
Phosphorus 10.3 %
Riboflavin 13.7 %
Selenium 11.6 %
Thiamin 8.4 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Pie

View the full Pumpkin Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Pie

55 calories of Shortening, (0.03 cup)

40 calories of Wheat flour, white, bread, enriched, (0.08 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

25 calories of Milk, canned, evaporated, nonfat, (1 fl oz)

12 calories of Egg, fresh, whole, raw, (0.17 large)

8 calories of Pumpkin, cooked, (0.17 cup, mashed)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Ginger, ground, (0.04 tsp)

0 calories of Cloves, ground, (0.02 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Water, tap, (3.75 mL)

0 calories of Splenda No Calorie Sweetener, (1 tsp)


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