Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 301.5 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 50.0 mg |
| Sodium | 477.4 mg |
| Potassium | 81.6 mg |
| Total Carbohydrate | 30.0 g |
| Dietary Fiber | 2.7 g |
| Sugars | 13.0 g |
| Protein | 18.6 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 24.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 3.3 % |
| Copper | 1.2 % |
| Folate | 2.9 % |
| Iron | 16.0 % |
| Magnesium | 1.8 % |
| Manganese | 7.6 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.2 % |
| Riboflavin | 0.9 % |
| Selenium | 0.4 % |
| Thiamin | 1.2 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lila's Pineapple Teriyaki Pita Burgers
View the full Lila's Pineapple Teriyaki Pita Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lila's Pineapple Teriyaki Pita Burgers
165 calories of Kirkland Ground Sirloin Burger, (0.50 serving)
75 calories of Toufayan Bakeries Whole Wheat Pita, (0.50 serving)
30 calories of Dole Pineapple Slices in 100% pineapple juice (2 slices), (0.50 serving)
13 calories of Barbecue Sauce, Kraft Teriyaki Sesame Ginger, (0.50 tbsp)
4 calories of Pineapple Juice, (0.25 fl oz)
4 calories of Cabbage, fresh, (0.25 cup, shredded)
4 calories of Granulated Sugar, (0.25 tsp)
3 calories of Onions, raw, (0.08 cup, sliced)
1 calories of Soy Sauce, (0.50 tsp)
1 calories of Cider Vinegar, (0.33 tbsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Lila's Pineapple Teriyaki Pita Burgers
165 calories of Kirkland Ground Sirloin Burger, (0.50 serving)
75 calories of Toufayan Bakeries Whole Wheat Pita, (0.50 serving)
30 calories of Dole Pineapple Slices in 100% pineapple juice (2 slices), (0.50 serving)
13 calories of Barbecue Sauce, Kraft Teriyaki Sesame Ginger, (0.50 tbsp)
4 calories of Pineapple Juice, (0.25 fl oz)
4 calories of Cabbage, fresh, (0.25 cup, shredded)
4 calories of Granulated Sugar, (0.25 tsp)
3 calories of Onions, raw, (0.08 cup, sliced)
1 calories of Soy Sauce, (0.50 tsp)
1 calories of Cider Vinegar, (0.33 tbsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.04 tsp)