Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 360.3
Total Fat 18.5 g
Saturated Fat 2.3 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 10.9 g
Cholesterol 43.8 mg
Sodium 1,667.6 mg
Potassium 481.3 mg
Total Carbohydrate 28.8 g
Dietary Fiber 2.9 g
Sugars 5.0 g
Protein 27.0 g
Vitamin A 37.9 %
Vitamin B-12 4.8 %
Vitamin B-6 40.7 %
Vitamin C 175.1 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 2.5 %
Copper 47.3 %
Folate 11.5 %
Iron 22.2 %
Magnesium 37.9 %
Manganese 29.1 %
Niacin 50.3 %
Pantothenic Acid 10.4 %
Phosphorus 40.0 %
Riboflavin 14.0 %
Selenium 25.3 %
Thiamin 13.9 %
Zinc 11.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken with Cashews

View the full Chicken with Cashews Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken with Cashews

213 calories of Cashew - raw (18 kernels), (1.33 oz)

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

26 calories of Green Peppers (bell peppers), (0.67 cup, chopped)

11 calories of Soy Sauce, (1.33 tbsp)

6 calories of Peppers, hot chili, red, fresh, (0.33 pepper)

6 calories of Egg white, large, (0.33 serving)

5 calories of Granulated Sugar, (0.33 tsp)

5 calories of Cooking Sherry, (0.50 tbsp)

2 calories of Ginger Root, (1 slices (1" dia))

1 calories of Onions, raw, (0.33 tbsp chopped)

0 calories of Cider Vinegar, (0.20 tbsp)

0 calories of Cornstarch, (0 cup)

0 calories of Salt, (0.17 tsp)


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