Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 145.2
Total Fat 0.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 596.3 mg
Potassium 26.6 mg
Total Carbohydrate 28.0 g
Dietary Fiber 2.7 g
Sugars 3.2 g
Protein 4.6 g
Vitamin A 7.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 12.6 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 3.8 %
Copper 0.4 %
Folate 1.7 %
Iron 8.0 %
Magnesium 0.7 %
Manganese 1.2 %
Niacin 0.8 %
Pantothenic Acid 0.9 %
Phosphorus 0.9 %
Riboflavin 0.6 %
Selenium 0.1 %
Thiamin 0.3 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Style Spicy Bean Soup (vegan)

View the full Mexican Style Spicy Bean Soup (vegan) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Style Spicy Bean Soup (vegan)

48 calories of Near East Rice Pilaf Wild Mushroom and Herb, (0.22 cup)

46 calories of 365 Organic Black Beans, (0.19 cup)

17 calories of crushed tomatoes in puree, (1.67 oz)

11 calories of Yellow Sweet Corn, Canned, (0.08 cup)

9 calories of Casa Fiesta Mild Enchilada Sauce, (0.44 serving)

9 calories of Kitchen Basics Natural Vegetable Cooking Stock, (0.44 cup)

3 calories of Salsa, Salpica Habanero Lime, (0.44 tbsp)

1 calories of Onion Powder, (0.11 tsp)

0 calories of Garlic Powder, (0.11 tsp)


No nutrition or calorie comments found.