Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 366.1 | Total Fat | 16.1 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 63.6 mg |
| Sodium | 796.6 mg |
| Potassium | 284.2 mg |
| Total Carbohydrate | 29.8 g |
| Dietary Fiber | 1.8 g |
| Sugars | 2.2 g |
| Protein | 25.7 g |
| Vitamin A | 17.4 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 22.9 % |
| Vitamin C | 20.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 4.2 % |
| Copper | 2.8 % |
| Folate | 2.1 % |
| Iron | 10.8 % |
| Magnesium | 6.2 % |
| Manganese | 2.7 % |
| Niacin | 43.2 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 18.4 % |
| Riboflavin | 4.9 % |
| Selenium | 19.4 % |
| Thiamin | 4.8 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Salad Rollup
View the full Chicken Salad Rollup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Salad Rollup
120 calories of Aztecz Super Size Flour Tortilla, (1 serving)
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
47 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.33 tbsp)
37 calories of Colby and Monterey Jack Cheese shredded, (0.11 cup)
26 calories of Kraft Light Done Right Ranch Salad Dressing, (0.67 tbsp)
20 calories of McCormick Bac'n Pieces, (0.67 tbsp)
5 calories of Dole Greener Selection Salad mix, (1 oz)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
3 calories of Onions, raw, (0.67 tbsp chopped)
2 calories of Green Peppers (bell peppers), (0.67 tbsp)
Calories per serving of Chicken Salad Rollup
120 calories of Aztecz Super Size Flour Tortilla, (1 serving)
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
47 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.33 tbsp)
37 calories of Colby and Monterey Jack Cheese shredded, (0.11 cup)
26 calories of Kraft Light Done Right Ranch Salad Dressing, (0.67 tbsp)
20 calories of McCormick Bac'n Pieces, (0.67 tbsp)
5 calories of Dole Greener Selection Salad mix, (1 oz)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
3 calories of Onions, raw, (0.67 tbsp chopped)
2 calories of Green Peppers (bell peppers), (0.67 tbsp)