Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 256.5 | Total Fat | 6.4 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 28.1 mg |
Sodium | 709.7 mg |
Potassium | 135.4 mg |
Total Carbohydrate | 33.0 g |
Dietary Fiber | 6.3 g |
Sugars | 5.8 g |
Protein | 14.6 g |
Vitamin A | 8.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.5 % |
Vitamin C | 13.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 7.8 % |
Copper | 3.2 % |
Folate | 8.6 % |
Iron | 10.1 % |
Magnesium | 3.3 % |
Manganese | 11.8 % |
Niacin | 2.9 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 5.2 % |
Riboflavin | 3.6 % |
Selenium | 1.9 % |
Thiamin | 6.3 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Tuna Noodle happyness
View the full Cheesy Tuna Noodle happyness Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Tuna Noodle happyness
164 calories of Annie's Creamy Deluxe Whole Wheat Shells & Extra Cheesy Sauce, 1 cup prepared, (0.63 serving)
54 calories of Peas, canned, (0.25 can (303 x 406))
35 calories of Starkist chunk light Tuna in water (3 oz can), (0.50 serving)
Calories per serving of Cheesy Tuna Noodle happyness
164 calories of Annie's Creamy Deluxe Whole Wheat Shells & Extra Cheesy Sauce, 1 cup prepared, (0.63 serving)
54 calories of Peas, canned, (0.25 can (303 x 406))
35 calories of Starkist chunk light Tuna in water (3 oz can), (0.50 serving)