Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 44.8
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 6.3 mg
Potassium 132.2 mg
Total Carbohydrate 10.5 g
Dietary Fiber 0.6 g
Sugars 2.0 g
Protein 0.7 g
Vitamin A 8.3 %
Vitamin B-12 0.0 %
Vitamin B-6 8.2 %
Vitamin C 19.7 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 1.1 %
Copper 2.2 %
Folate 0.6 %
Iron 1.1 %
Magnesium 3.4 %
Manganese 2.1 %
Niacin 1.1 %
Pantothenic Acid 2.4 %
Phosphorus 1.0 %
Riboflavin 1.3 %
Selenium 0.2 %
Thiamin 6.1 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruity Lemonade Cooler

View the full Fruity Lemonade Cooler Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruity Lemonade Cooler

34 calories of Watermelon, (0.75 cup, diced)

8 calories of Country Time Lemonade Mix, (0.13 portion (1/8 cap/tub))

0 calories of Water, tap, (0.50 cup (8 fl oz))


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