Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 316.8 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 22.3 mg |
| Sodium | 1,371.7 mg |
| Potassium | 838.4 mg |
| Total Carbohydrate | 42.1 g |
| Dietary Fiber | 12.4 g |
| Sugars | 13.6 g |
| Protein | 20.9 g |
| Vitamin A | 29.7 % | Vitamin B-12 | 9.1 % |
|---|---|
| Vitamin B-6 | 17.9 % |
| Vitamin C | 20.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 2.5 % |
| Copper | 3.4 % |
| Folate | 3.0 % |
| Iron | 10.2 % |
| Magnesium | 4.6 % |
| Manganese | 8.2 % |
| Niacin | 11.4 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 8.9 % |
| Riboflavin | 5.9 % |
| Selenium | 15.8 % |
| Thiamin | 3.9 % |
| Zinc | 13.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ED'S Chili
View the full ED'S Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ED'S Chili
128 calories of Chili Beans in Spicy Tomato Sauce,, (0.58 cup)
77 calories of Beef, eye of round, (1.33 oz)
46 calories of Diced Tomatoes with Green Peppers and Onions, (0.58 cup)
20 calories of Olive Oil, (0.17 tbsp)
12 calories of Chili powder, (0.50 tbsp)
12 calories of Diced Tomatoes with Green Chilies, (0.29 cup)
9 calories of Chipotle Peppers in Adobo Sauce, (1.17 tbsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Garlic, (0.50 cloves)
1 calories of Pepper, red or cayenne, (0.08 tbsp)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Paprika, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
Calories per serving of ED'S Chili
128 calories of Chili Beans in Spicy Tomato Sauce,, (0.58 cup)
77 calories of Beef, eye of round, (1.33 oz)
46 calories of Diced Tomatoes with Green Peppers and Onions, (0.58 cup)
20 calories of Olive Oil, (0.17 tbsp)
12 calories of Chili powder, (0.50 tbsp)
12 calories of Diced Tomatoes with Green Chilies, (0.29 cup)
9 calories of Chipotle Peppers in Adobo Sauce, (1.17 tbsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Garlic, (0.50 cloves)
1 calories of Pepper, red or cayenne, (0.08 tbsp)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Paprika, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)