Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 637.5
Total Fat 56.0 g
Saturated Fat 33.2 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 15.9 g
Cholesterol 176.3 mg
Sodium 497.1 mg
Potassium 659.6 mg
Total Carbohydrate 12.5 g
Dietary Fiber 1.4 g
Sugars 0.9 g
Protein 23.1 g
Vitamin A 51.1 %
Vitamin B-12 14.0 %
Vitamin B-6 4.7 %
Vitamin C 57.3 %
Vitamin D 7.7 %
Vitamin E 9.3 %
Calcium 18.2 %
Copper 3.8 %
Folate 10.8 %
Iron 21.7 %
Magnesium 6.6 %
Manganese 9.3 %
Niacin 1.9 %
Pantothenic Acid 39.8 %
Phosphorus 28.9 %
Riboflavin 38.2 %
Selenium 48.6 %
Thiamin 11.8 %
Zinc 15.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sugar Free Sheila's Shake

View the full Sugar Free Sheila's Shake Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sugar Free Sheila's Shake

291 calories of Cream Cheese, (3 oz)

205 calories of Heavy Whipping Cream, (0.25 cup, fluid (yields 2 cups whipped))

67 calories of Egg substitute, liquid (Egg Beaters), (0.50 cup)

18 calories of Strawberries, fresh, (5 medium (1-1/4" dia))

0 calories of Splenda, (6 tsp)


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