Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 199.0 | Total Fat | 1.3 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 24.7 mg |
Sodium | 716.8 mg |
Potassium | 595.3 mg |
Total Carbohydrate | 26.1 g |
Dietary Fiber | 7.5 g |
Sugars | 3.1 g |
Protein | 22.0 g |
Vitamin A | 4.7 % | Vitamin B-12 | 1.3 % |
---|---|
Vitamin B-6 | 9.0 % |
Vitamin C | 15.1 % |
Vitamin D | 0.0 % |
Vitamin E | 3.3 % |
Calcium | 8.4 % |
Copper | 16.1 % |
Folate | 24.5 % |
Iron | 17.5 % |
Magnesium | 14.0 % |
Manganese | 27.7 % |
Niacin | 7.3 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 17.4 % |
Riboflavin | 5.7 % |
Selenium | 7.7 % |
Thiamin | 11.9 % |
Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Bean and Ground Turkey Chipotle Chili
View the full White Bean and Ground Turkey Chipotle Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Bean and Ground Turkey Chipotle Chili
100 calories of Beans, great northern, (85 grams)
62 calories of Jennie-O Extra Lean Ground Turkey, (2.05 oz)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Stewed Tomatoes, (37.75 grams)
9 calories of Tomato Paste, (0.04 cup)
3 calories of Swanson Chicken Broth 99% Fat Free, (37.83 grams)
Calories per serving of White Bean and Ground Turkey Chipotle Chili
100 calories of Beans, great northern, (85 grams)
62 calories of Jennie-O Extra Lean Ground Turkey, (2.05 oz)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Stewed Tomatoes, (37.75 grams)
9 calories of Tomato Paste, (0.04 cup)
3 calories of Swanson Chicken Broth 99% Fat Free, (37.83 grams)
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