Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 194.8
Total Fat 15.3 g
Saturated Fat 9.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.3 g
Cholesterol 46.7 mg
Sodium 277.7 mg
Potassium 153.4 mg
Total Carbohydrate 11.2 g
Dietary Fiber 1.1 g
Sugars 0.0 g
Protein 4.6 g
Vitamin A 13.8 %
Vitamin B-12 3.0 %
Vitamin B-6 2.3 %
Vitamin C 7.5 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 3.7 %
Copper 1.9 %
Folate 7.8 %
Iron 5.4 %
Magnesium 3.3 %
Manganese 4.7 %
Niacin 3.4 %
Pantothenic Acid 4.7 %
Phosphorus 7.8 %
Riboflavin 7.3 %
Selenium 2.0 %
Thiamin 1.7 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cream Corn

View the full Cream Corn Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cream Corn

145 calories of Cream Cheese, (0.50 package, small (3 oz))

43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)

4 calories of Rotel, (0.75 oz)


No nutrition or calorie comments found.