Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.3 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,250.8 mg |
| Potassium | 540.0 mg |
| Total Carbohydrate | 40.8 g |
| Dietary Fiber | 8.9 g |
| Sugars | 7.1 g |
| Protein | 11.8 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 4.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 7.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 18.9 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Soup
View the full Taco Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Soup
120 calories of Black Beans (lreduced sodium), (0.38 serving)
36 calories of Green Giant Mexicorn (11oz can), (0.13 serving)
22 calories of 28 Oz Can Diced Tomatoes, (3.50 oz)
16 calories of Taco Bell - Taco Seasoning Mix (1 packet), (0.13 serving)
10 calories of hidden valley ranch dressing mix, dry--1 env., (0.13 serving)
10 calories of Diced Green Chiles (7 oz can), (0.88 oz)
1 calories of Chicken Broth - Pacific Organic Free Range, (0.13 cup)
Calories per serving of Taco Soup
120 calories of Black Beans (lreduced sodium), (0.38 serving)
36 calories of Green Giant Mexicorn (11oz can), (0.13 serving)
22 calories of 28 Oz Can Diced Tomatoes, (3.50 oz)
16 calories of Taco Bell - Taco Seasoning Mix (1 packet), (0.13 serving)
10 calories of hidden valley ranch dressing mix, dry--1 env., (0.13 serving)
10 calories of Diced Green Chiles (7 oz can), (0.88 oz)
1 calories of Chicken Broth - Pacific Organic Free Range, (0.13 cup)