Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 46.5
Total Fat 0.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 8.2 mg
Potassium 239.0 mg
Total Carbohydrate 7.1 g
Dietary Fiber 2.2 g
Sugars 3.1 g
Protein 2.7 g
Vitamin A 12.2 %
Vitamin B-12 0.5 %
Vitamin B-6 8.4 %
Vitamin C 56.8 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 3.9 %
Copper 6.6 %
Folate 7.1 %
Iron 7.0 %
Magnesium 4.3 %
Manganese 12.1 %
Niacin 6.3 %
Pantothenic Acid 8.0 %
Phosphorus 6.2 %
Riboflavin 9.6 %
Selenium 10.2 %
Thiamin 7.3 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sugar Snap Peas "quick fry" with crimini mushrooms

View the full Sugar Snap Peas "quick fry" with crimini mushrooms Recipe & Instructions
Submitted by: CCKELLY3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sugar Snap Peas "quick fry" with crimini mushrooms

22 calories of Sugar Snap Peas, raw, 1 cup whole (63g), (54 gram(s))

8 calories of Olive Oil, (0.20 1tsp)

6 calories of Brown mushrooms, baby bella/crimini, 100 g, (23 gram(s))

5 calories of Garlic, (1.20 cloves)

3 calories of Onions, raw, (0.05 cup, chopped)

2 calories of Cooking spray Pam 1/8 tsp, .5 gram, 3 seconds?, (0.40 serving)

0 calories of Tabasco Sauce, (0.16 tsp)


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