Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 162.4
Total Fat 9.0 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.9 g
Cholesterol 24.1 mg
Sodium 360.7 mg
Potassium 108.7 mg
Total Carbohydrate 11.7 g
Dietary Fiber 0.6 g
Sugars 2.0 g
Protein 6.4 g
Vitamin A 0.9 %
Vitamin B-12 12.5 %
Vitamin B-6 4.8 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 3.4 %
Copper 4.0 %
Folate 6.3 %
Iron 7.1 %
Magnesium 2.6 %
Manganese 5.6 %
Niacin 11.1 %
Pantothenic Acid 1.5 %
Phosphorus 6.0 %
Riboflavin 7.8 %
Selenium 10.4 %
Thiamin 6.9 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed breads (French Canadian traditionnal)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed breads (French Canadian traditionnal)

88 calories of Ground beef, (1 oz)

53 calories of White Bread, (1 slice, thin)

10 calories of campbell's chicken gumbo condensed soup, (0.17 serving)

5 calories of Catsup, (0.02 cup)

5 calories of Olive Oil, (0.04 tbsp)

1 calories of Onions, raw, (0.04 small)

0 calories of Yellow Mustard, (0.08 tsp or 1 packet)


No nutrition or calorie comments found.