Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 311.4 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 6.2 mg |
| Sodium | 558.6 mg |
| Potassium | 207.6 mg |
| Total Carbohydrate | 57.0 g |
| Dietary Fiber | 2.2 g |
| Sugars | 23.1 g |
| Protein | 8.8 g |
| Vitamin A | 55.6 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 4.4 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.9 % |
| Calcium | 13.3 % |
| Copper | 3.4 % |
| Folate | 14.9 % |
| Iron | 18.9 % |
| Magnesium | 3.5 % |
| Manganese | 4.9 % |
| Niacin | 10.6 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 3.6 % |
| Riboflavin | 9.1 % |
| Selenium | 0.3 % |
| Thiamin | 12.7 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-fat Carrot Cake
View the full Low-fat Carrot Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-fat Carrot Cake
76 calories of Flour, Self-Rising, Enriched, (0.19 cup)
46 calories of Granulated Sugar, (0.06 cup)
46 calories of Splenda Brown Sugar Blend (eqv 1 cup sugar), (0.06 cup)
30 calories of Raisins, (0.06 cup, packed)
25 calories of Post Grape-Nuts Cereal, (0.06 cup (1 serving))
23 calories of Granulated Sugar, (0.03 cup)
15 calories of Philadelphia Fat Free Cream Cheese, (0.50 oz)
14 calories of Ricotta cheese, fat-free, (0.75 oz)
9 calories of Carrots, raw, (0.19 cup, grated)
7 calories of Egg - Egg Beaters, Original, (0.06 cup)
5 calories of Vanilla Pudding (Deseret Instant, 3 Tbsp. dry mix), (0.13 tbsp)
4 calories of Crushed Pineapple in Unsweetend Pineapple Juice, (0.03 cup)
4 calories of Promise Fat Free Margarine, (1.50 tbsp)
1 calories of Vanilla extract, imitation, alcohol, (0.09 tsp)
1 calories of cinnamon, ground, (0.13 tsp)
1 calories of Vanilla extract, imitation, alcohol, (0.06 tsp)
0 calories of Cloves, ground, (0.02 tbsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Lemon juice, (0.06 tbsp)
Calories per serving of Low-fat Carrot Cake
76 calories of Flour, Self-Rising, Enriched, (0.19 cup)
46 calories of Granulated Sugar, (0.06 cup)
46 calories of Splenda Brown Sugar Blend (eqv 1 cup sugar), (0.06 cup)
30 calories of Raisins, (0.06 cup, packed)
25 calories of Post Grape-Nuts Cereal, (0.06 cup (1 serving))
23 calories of Granulated Sugar, (0.03 cup)
15 calories of Philadelphia Fat Free Cream Cheese, (0.50 oz)
14 calories of Ricotta cheese, fat-free, (0.75 oz)
9 calories of Carrots, raw, (0.19 cup, grated)
7 calories of Egg - Egg Beaters, Original, (0.06 cup)
5 calories of Vanilla Pudding (Deseret Instant, 3 Tbsp. dry mix), (0.13 tbsp)
4 calories of Crushed Pineapple in Unsweetend Pineapple Juice, (0.03 cup)
4 calories of Promise Fat Free Margarine, (1.50 tbsp)
1 calories of Vanilla extract, imitation, alcohol, (0.09 tsp)
1 calories of cinnamon, ground, (0.13 tsp)
1 calories of Vanilla extract, imitation, alcohol, (0.06 tsp)
0 calories of Cloves, ground, (0.02 tbsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Lemon juice, (0.06 tbsp)