Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 186.5
Total Fat 3.3 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.6 g
Cholesterol 2.3 mg
Sodium 326.8 mg
Potassium 161.3 mg
Total Carbohydrate 46.5 g
Dietary Fiber 1.3 g
Sugars 33.1 g
Protein 3.7 g
Vitamin A 3.9 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 9.2 %
Copper 2.7 %
Folate 1.9 %
Iron 4.1 %
Magnesium 1.5 %
Manganese 10.5 %
Niacin 3.2 %
Pantothenic Acid 1.2 %
Phosphorus 13.4 %
Riboflavin 4.1 %
Selenium 2.1 %
Thiamin 3.2 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Desset

View the full Blueberry Desset Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Desset

60 calories of Kraft Jello-o Brand Fat Free Pudding, Vanilla, (1 Serving)

59 calories of Graham Crackers, plain, honey, or cinnamon, (1 large rectangular piece or 2 squares or 4 small rectangular pieces)

43 calories of Blueberries, canned, (0.19 cup)

25 calories of Cool Whip whipped topping, (2 tbsp)


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