Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 357.1 | Total Fat | 6.9 g |
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Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 82.8 mg |
Sodium | 982.8 mg |
Potassium | 100.6 mg |
Total Carbohydrate | 39.3 g |
Dietary Fiber | 5.6 g |
Sugars | 13.2 g |
Protein | 36.9 g |
Vitamin A | 41.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 8.7 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 37.0 % |
Copper | 0.0 % |
Folate | 14.3 % |
Iron | 14.1 % |
Magnesium | 0.0 % |
Manganese | 2.8 % |
Niacin | 9.4 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 6.5 % |
Selenium | 0.0 % |
Thiamin | 18.4 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No-fuss Low Fat Turkey Lasagna
View the full No-fuss Low Fat Turkey Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No-fuss Low Fat Turkey Lasagna
86 calories of Lasagna Whole Wheat Blend Pasta Healthy Harvest Ronzoni, (0.95 oz)
75 calories of Ground Turkey-Extra Lean, Jennie-O, (2.50 oz)
62 calories of Pasta Sauce, Newman's Own Marinara Sauce, 1/2 cup, (0.44 cup)
53 calories of Meijer Low Fat Ricotta Cheese, (0.22 cup)
34 calories of NATURAL SHREDDED CHEESE - KRAFT NATURAL CHEESE SHREDS - MOZZARELLA FAT FREE, (0.19 cup)
15 calories of Hunts Diced No Salt Added Tomatoes w/Basil, Garlic & Oregano, (52.94 gram(s))
15 calories of Cheese, Parmesan, Grated, Reduced Fat , KRAFT (2tsp/5g), (1.50 tsp)
10 calories of Extra Fine Chopped Spinach, (0.50 serving)
9 calories of Grade A Large Eggs, (0.13 serving)
Calories per serving of No-fuss Low Fat Turkey Lasagna
86 calories of Lasagna Whole Wheat Blend Pasta Healthy Harvest Ronzoni, (0.95 oz)
75 calories of Ground Turkey-Extra Lean, Jennie-O, (2.50 oz)
62 calories of Pasta Sauce, Newman's Own Marinara Sauce, 1/2 cup, (0.44 cup)
53 calories of Meijer Low Fat Ricotta Cheese, (0.22 cup)
34 calories of NATURAL SHREDDED CHEESE - KRAFT NATURAL CHEESE SHREDS - MOZZARELLA FAT FREE, (0.19 cup)
15 calories of Hunts Diced No Salt Added Tomatoes w/Basil, Garlic & Oregano, (52.94 gram(s))
15 calories of Cheese, Parmesan, Grated, Reduced Fat , KRAFT (2tsp/5g), (1.50 tsp)
10 calories of Extra Fine Chopped Spinach, (0.50 serving)
9 calories of Grade A Large Eggs, (0.13 serving)