Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 357.1 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 82.8 mg |
| Sodium | 982.8 mg |
| Potassium | 100.6 mg |
| Total Carbohydrate | 39.3 g |
| Dietary Fiber | 5.6 g |
| Sugars | 13.2 g |
| Protein | 36.9 g |
| Vitamin A | 41.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 8.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 37.0 % |
| Copper | 0.0 % |
| Folate | 14.3 % |
| Iron | 14.1 % |
| Magnesium | 0.0 % |
| Manganese | 2.8 % |
| Niacin | 9.4 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 6.5 % |
| Selenium | 0.0 % |
| Thiamin | 18.4 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No-fuss Low Fat Turkey Lasagna
View the full No-fuss Low Fat Turkey Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No-fuss Low Fat Turkey Lasagna
86 calories of Lasagna Whole Wheat Blend Pasta Healthy Harvest Ronzoni, (0.95 oz)
75 calories of Ground Turkey-Extra Lean, Jennie-O, (2.50 oz)
62 calories of Pasta Sauce, Newman's Own Marinara Sauce, 1/2 cup, (0.44 cup)
53 calories of Meijer Low Fat Ricotta Cheese, (0.22 cup)
34 calories of NATURAL SHREDDED CHEESE - KRAFT NATURAL CHEESE SHREDS - MOZZARELLA FAT FREE, (0.19 cup)
15 calories of Hunts Diced No Salt Added Tomatoes w/Basil, Garlic & Oregano, (52.94 gram(s))
15 calories of Cheese, Parmesan, Grated, Reduced Fat , KRAFT (2tsp/5g), (1.50 tsp)
10 calories of Extra Fine Chopped Spinach, (0.50 serving)
9 calories of Grade A Large Eggs, (0.13 serving)
Calories per serving of No-fuss Low Fat Turkey Lasagna
86 calories of Lasagna Whole Wheat Blend Pasta Healthy Harvest Ronzoni, (0.95 oz)
75 calories of Ground Turkey-Extra Lean, Jennie-O, (2.50 oz)
62 calories of Pasta Sauce, Newman's Own Marinara Sauce, 1/2 cup, (0.44 cup)
53 calories of Meijer Low Fat Ricotta Cheese, (0.22 cup)
34 calories of NATURAL SHREDDED CHEESE - KRAFT NATURAL CHEESE SHREDS - MOZZARELLA FAT FREE, (0.19 cup)
15 calories of Hunts Diced No Salt Added Tomatoes w/Basil, Garlic & Oregano, (52.94 gram(s))
15 calories of Cheese, Parmesan, Grated, Reduced Fat , KRAFT (2tsp/5g), (1.50 tsp)
10 calories of Extra Fine Chopped Spinach, (0.50 serving)
9 calories of Grade A Large Eggs, (0.13 serving)