Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 133.7
Total Fat 4.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.3 g
Cholesterol 43.3 mg
Sodium 143.5 mg
Potassium 196.5 mg
Total Carbohydrate 5.4 g
Dietary Fiber 1.8 g
Sugars 0.2 g
Protein 17.3 g
Vitamin A 14.7 %
Vitamin B-12 0.0 %
Vitamin B-6 7.9 %
Vitamin C 78.6 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 2.4 %
Copper 2.0 %
Folate 8.4 %
Iron 2.7 %
Magnesium 2.7 %
Manganese 6.1 %
Niacin 1.7 %
Pantothenic Acid 3.4 %
Phosphorus 3.0 %
Riboflavin 2.2 %
Selenium 0.6 %
Thiamin 2.9 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simmered Saffron Chicken

View the full Simmered Saffron Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simmered Saffron Chicken

67 calories of Perdue Ground Chicken Breast - 99% Fat Free, (2.67 oz)

39 calories of Olive Oil, (0.33 tbsp)

12 calories of Cauliflower, raw, (0.08 head, medium (5-6" dia))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

3 calories of Imagine Low Sodium Organic Chicken Broth, (0.17 cup)

3 calories of Peppers, sweet, red, fresh, (0.17 small)

1 calories of Garlic, Crushed McCormick, (0.11 tbsp)

1 calories of Basil, dried (1 tsp), (0.50 tsp)

0 calories of Saffron, (0.04 tsp)

0 calories of Cumin, (0.02 tsp)

0 calories of Celtic Sea Salt, (0.04 tsp)

0 calories of Spice Garden Naturally Cajun Seasoning (1 tsp), (0.04 tsp)


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