Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 133.7 | Total Fat | 4.7 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 43.3 mg |
Sodium | 143.5 mg |
Potassium | 196.5 mg |
Total Carbohydrate | 5.4 g |
Dietary Fiber | 1.8 g |
Sugars | 0.2 g |
Protein | 17.3 g |
Vitamin A | 14.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 7.9 % |
Vitamin C | 78.6 % |
Vitamin D | 0.0 % |
Vitamin E | 3.4 % |
Calcium | 2.4 % |
Copper | 2.0 % |
Folate | 8.4 % |
Iron | 2.7 % |
Magnesium | 2.7 % |
Manganese | 6.1 % |
Niacin | 1.7 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 3.0 % |
Riboflavin | 2.2 % |
Selenium | 0.6 % |
Thiamin | 2.9 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simmered Saffron Chicken
View the full Simmered Saffron Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simmered Saffron Chicken
67 calories of Perdue Ground Chicken Breast - 99% Fat Free, (2.67 oz)
39 calories of Olive Oil, (0.33 tbsp)
12 calories of Cauliflower, raw, (0.08 head, medium (5-6" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Imagine Low Sodium Organic Chicken Broth, (0.17 cup)
3 calories of Peppers, sweet, red, fresh, (0.17 small)
1 calories of Garlic, Crushed McCormick, (0.11 tbsp)
1 calories of Basil, dried (1 tsp), (0.50 tsp)
0 calories of Saffron, (0.04 tsp)
0 calories of Cumin, (0.02 tsp)
0 calories of Celtic Sea Salt, (0.04 tsp)
0 calories of Spice Garden Naturally Cajun Seasoning (1 tsp), (0.04 tsp)
Calories per serving of Simmered Saffron Chicken
67 calories of Perdue Ground Chicken Breast - 99% Fat Free, (2.67 oz)
39 calories of Olive Oil, (0.33 tbsp)
12 calories of Cauliflower, raw, (0.08 head, medium (5-6" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Imagine Low Sodium Organic Chicken Broth, (0.17 cup)
3 calories of Peppers, sweet, red, fresh, (0.17 small)
1 calories of Garlic, Crushed McCormick, (0.11 tbsp)
1 calories of Basil, dried (1 tsp), (0.50 tsp)
0 calories of Saffron, (0.04 tsp)
0 calories of Cumin, (0.02 tsp)
0 calories of Celtic Sea Salt, (0.04 tsp)
0 calories of Spice Garden Naturally Cajun Seasoning (1 tsp), (0.04 tsp)
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