Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 128.4
Total Fat 3.4 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.9 g
Cholesterol 17.9 mg
Sodium 357.4 mg
Potassium 159.9 mg
Total Carbohydrate 23.3 g
Dietary Fiber 2.8 g
Sugars 4.9 g
Protein 2.7 g
Vitamin A 2.5 %
Vitamin B-12 4.6 %
Vitamin B-6 9.3 %
Vitamin C 3.2 %
Vitamin D 2.9 %
Vitamin E 0.9 %
Calcium 7.1 %
Copper 3.4 %
Folate 4.9 %
Iron 5.3 %
Magnesium 5.0 %
Manganese 16.0 %
Niacin 3.9 %
Pantothenic Acid 1.9 %
Phosphorus 7.3 %
Riboflavin 6.5 %
Selenium 3.3 %
Thiamin 4.4 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Raisin Bran Muffin

View the full Banana Raisin Bran Muffin Recipe & Instructions
Submitted by: CDRAEGER1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Raisin Bran Muffin

35 calories of Organic 100% Whole Wheat Pastry Flour, (0.08 cup)

25 calories of Kellogg's Raisin Bran Cereal, (0.13 cup (1 serving))

20 calories of Extra Light Olive Oil, (0.17 tbsp)

17 calories of Brown Sugar, (0.02 cup, packed)

16 calories of Banana, fresh, (0.08 cup, mashed)

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Milk, nonfat, (0.04 cup)

3 calories of Nutmeg, ground, (0.08 tbsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Cinnamon, ground, (0.02 tbsp)

0 calories of Salt, (0.08 tsp)

0 calories of Baking Soda, (0.02 tsp)


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