Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.4 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 17.9 mg |
| Sodium | 357.4 mg |
| Potassium | 159.9 mg |
| Total Carbohydrate | 23.3 g |
| Dietary Fiber | 2.8 g |
| Sugars | 4.9 g |
| Protein | 2.7 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 9.3 % |
| Vitamin C | 3.2 % |
| Vitamin D | 2.9 % |
| Vitamin E | 0.9 % |
| Calcium | 7.1 % |
| Copper | 3.4 % |
| Folate | 4.9 % |
| Iron | 5.3 % |
| Magnesium | 5.0 % |
| Manganese | 16.0 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 7.3 % |
| Riboflavin | 6.5 % |
| Selenium | 3.3 % |
| Thiamin | 4.4 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Raisin Bran Muffin
View the full Banana Raisin Bran Muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Raisin Bran Muffin
35 calories of Organic 100% Whole Wheat Pastry Flour, (0.08 cup)
25 calories of Kellogg's Raisin Bran Cereal, (0.13 cup (1 serving))
20 calories of Extra Light Olive Oil, (0.17 tbsp)
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Banana, fresh, (0.08 cup, mashed)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Milk, nonfat, (0.04 cup)
3 calories of Nutmeg, ground, (0.08 tbsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Cinnamon, ground, (0.02 tbsp)
0 calories of Salt, (0.08 tsp)
0 calories of Baking Soda, (0.02 tsp)
Calories per serving of Banana Raisin Bran Muffin
35 calories of Organic 100% Whole Wheat Pastry Flour, (0.08 cup)
25 calories of Kellogg's Raisin Bran Cereal, (0.13 cup (1 serving))
20 calories of Extra Light Olive Oil, (0.17 tbsp)
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Banana, fresh, (0.08 cup, mashed)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Milk, nonfat, (0.04 cup)
3 calories of Nutmeg, ground, (0.08 tbsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Cinnamon, ground, (0.02 tbsp)
0 calories of Salt, (0.08 tsp)
0 calories of Baking Soda, (0.02 tsp)