Banana Raisin Bran Muffin

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 128.4
  • Total Fat: 3.4 g
  • Cholesterol: 17.9 mg
  • Sodium: 357.4 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 2.8 g
  • Protein: 2.7 g

View full nutritional breakdown of Banana Raisin Bran Muffin calories by ingredient
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Introduction

This is a receip I found on Sparks.com but I modified it with wheat flour and olive oil This is a receip I found on Sparks.com but I modified it with wheat flour and olive oil
Number of Servings: 12

Ingredients

    1 Cup Bananas
    1 egg
    1/2 cup non-fat milk
    2 Tbsp Olive oil
    1 1/2 cup Raisin Bran Cereal
    1 cup Organic 100% Whole Wheat Pastry Flour
    1/4 cup packed brown sugar
    2 tsp baking powder
    1/4 tsp baking soda
    1/4 tsp cinnamon
    1/8 tsp nutmeg
    1/4 tsp salt

Directions

Preheat oven to 400 degrees. Line muffin tins. In medium bowl combine banana, egg, oil, milk and cereal. Let stand 10 minutes. Stir to bread up cereal. In large bowl combine flour, baking powder, sugar and soda, salt, nutmeg, cinnamon. Add cereal mixture all at once to dry mixture. Stir just until incorporated. Spoon evenly into muffin cups (I weighed each one to make sure they were the same for calorie content). Bake 12 large muffins for 25 to 30 minutes.

Makes 12 Large muffins

Number of Servings: 12

Recipe submitted by SparkPeople user CDRAEGER1.

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