Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 48.7 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 122.1 mg |
| Potassium | 0.3 mg |
| Total Carbohydrate | 3.0 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.8 g |
| Protein | 1.2 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 0.8 % |
| Copper | 0.4 % |
| Folate | 0.0 % |
| Iron | 1.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pat's layerd dip
View the full Pat's layerd dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pat's layerd dip
26 calories of Sabra, Hummus w/Pine Nuts, (0.33 oz)
10 calories of Trader Joe's Shelled Edamame Soybeans, (0.04 cup)
8 calories of TRADER JOES AVACADO HALVES, (0.33 tbsp)
4 calories of Black Olives, canned (small-extra large), (1 small)
3 calories of Chi-Chi's Fiesta Mild Salsa, (0.67 tbsp)
Calories per serving of Pat's layerd dip
26 calories of Sabra, Hummus w/Pine Nuts, (0.33 oz)
10 calories of Trader Joe's Shelled Edamame Soybeans, (0.04 cup)
8 calories of TRADER JOES AVACADO HALVES, (0.33 tbsp)
4 calories of Black Olives, canned (small-extra large), (1 small)
3 calories of Chi-Chi's Fiesta Mild Salsa, (0.67 tbsp)
Calories in Similar Recipes
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