Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 240.9 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 32.9 mg |
| Sodium | 389.6 mg |
| Potassium | 444.4 mg |
| Total Carbohydrate | 30.4 g |
| Dietary Fiber | 4.6 g |
| Sugars | 6.7 g |
| Protein | 20.1 g |
| Vitamin A | 9.7 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 27.9 % |
| Vitamin C | 46.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 7.1 % |
| Copper | 4.5 % |
| Folate | 29.0 % |
| Iron | 15.1 % |
| Magnesium | 8.8 % |
| Manganese | 11.0 % |
| Niacin | 41.8 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 15.7 % |
| Riboflavin | 19.1 % |
| Selenium | 14.9 % |
| Thiamin | 24.1 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Squash Pasta
View the full Chicken and Squash Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Squash Pasta
105 calories of Barilla Plus Angel Hair (uncooked), (1 oz)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
20 calories of Olive Oil, (0.50 1tsp)
16 calories of Summer Squash, (0.50 medium)
13 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.13 cup)
13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
Calories per serving of Chicken and Squash Pasta
105 calories of Barilla Plus Angel Hair (uncooked), (1 oz)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
20 calories of Olive Oil, (0.50 1tsp)
16 calories of Summer Squash, (0.50 medium)
13 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.13 cup)
13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
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