Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 273.2 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 63.3 mg |
| Sodium | 430.1 mg |
| Potassium | 480.3 mg |
| Total Carbohydrate | 21.7 g |
| Dietary Fiber | 5.4 g |
| Sugars | 3.7 g |
| Protein | 27.3 g |
| Vitamin A | 54.1 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 17.3 % |
| Vitamin D | 1.7 % |
| Vitamin E | 1.9 % |
| Calcium | 9.5 % |
| Copper | 3.0 % |
| Folate | 3.2 % |
| Iron | 29.1 % |
| Magnesium | 1.8 % |
| Manganese | 4.8 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 2.7 % |
| Riboflavin | 3.3 % |
| Selenium | 1.7 % |
| Thiamin | 2.6 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wendy's Chili Con Carne
View the full Wendy's Chili Con Carne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wendy's Chili Con Carne
137 calories of Extra Lean Ground Beef 95% lean pan fried crumbles, (2.50 oz)
33 calories of Great Value Six Bean Salad, (0.13 cup)
27 calories of Great Value Dark Red Kidney Beans, (0.13 cup)
26 calories of Great Value Baked Beans in Tomato Sauce, (0.10 cup)
16 calories of Olive Oil, (0.13 tbsp)
12 calories of Onions, raw, (0.19 cup, chopped)
10 calories of Great Value Diced Tomatoes Canada Choice, (0.20 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
4 calories of Great Value Chile Powder Seasoning, (0.56 tsp)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Garlic, (0.38 cloves)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Green Peppers (bell peppers), (0.02 cup, chopped)
0 calories of Tostitos Salsa Mild, (0.06 tbsp)
Calories per serving of Wendy's Chili Con Carne
137 calories of Extra Lean Ground Beef 95% lean pan fried crumbles, (2.50 oz)
33 calories of Great Value Six Bean Salad, (0.13 cup)
27 calories of Great Value Dark Red Kidney Beans, (0.13 cup)
26 calories of Great Value Baked Beans in Tomato Sauce, (0.10 cup)
16 calories of Olive Oil, (0.13 tbsp)
12 calories of Onions, raw, (0.19 cup, chopped)
10 calories of Great Value Diced Tomatoes Canada Choice, (0.20 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
4 calories of Great Value Chile Powder Seasoning, (0.56 tsp)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Garlic, (0.38 cloves)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Green Peppers (bell peppers), (0.02 cup, chopped)
0 calories of Tostitos Salsa Mild, (0.06 tbsp)