Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 134.8 | Total Fat | 3.7 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 0.0 mg |
Sodium | 9.4 mg |
Potassium | 164.7 mg |
Total Carbohydrate | 26.1 g |
Dietary Fiber | 2.3 g |
Sugars | 20.0 g |
Protein | 1.2 g |
Vitamin A | 1.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.2 % |
Vitamin C | 64.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 2.7 % |
Copper | 4.0 % |
Folate | 1.2 % |
Iron | 1.9 % |
Magnesium | 2.9 % |
Manganese | 12.7 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 1.8 % |
Riboflavin | 1.6 % |
Selenium | 0.6 % |
Thiamin | 2.8 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruit Salad w/pecans
View the full Fruit Salad w/pecans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruit Salad w/pecans
35 calories of Del Monte, Cherry Mixed Fruit, Snack Size, (0.50 serving)
33 calories of Pecans, (0.04 cup, chopped)
27 calories of Dole Mandarin Oranges, (0.17 cup)
20 calories of Apple (lrg) with skin, raw, (0.17 serving)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
1 calories of Jello Sugar-Free Chocolate Pudding (milk not included), (0.17 oz)
Calories per serving of Fruit Salad w/pecans
35 calories of Del Monte, Cherry Mixed Fruit, Snack Size, (0.50 serving)
33 calories of Pecans, (0.04 cup, chopped)
27 calories of Dole Mandarin Oranges, (0.17 cup)
20 calories of Apple (lrg) with skin, raw, (0.17 serving)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
1 calories of Jello Sugar-Free Chocolate Pudding (milk not included), (0.17 oz)