Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 399.8 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 52.6 mg |
| Sodium | 680.1 mg |
| Potassium | 471.0 mg |
| Total Carbohydrate | 50.3 g |
| Dietary Fiber | 4.5 g |
| Sugars | 5.0 g |
| Protein | 31.7 g |
| Vitamin A | 28.7 % | Vitamin B-12 | 5.8 % |
|---|---|
| Vitamin B-6 | 34.7 % |
| Vitamin C | 100.0 % |
| Vitamin D | 2.7 % |
| Vitamin E | 3.9 % |
| Calcium | 17.3 % |
| Copper | 7.5 % |
| Folate | 6.6 % |
| Iron | 25.5 % |
| Magnesium | 9.4 % |
| Manganese | 8.9 % |
| Niacin | 55.6 % |
| Pantothenic Acid | 11.0 % |
| Phosphorus | 21.6 % |
| Riboflavin | 10.4 % |
| Selenium | 25.8 % |
| Thiamin | 9.2 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Chicken wraps
View the full Greek Chicken wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Chicken wraps
228 calories of tortilla wrap, (1.20 serving)
110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)
30 calories of tzatziki sauce, (1 tbsp)
8 calories of Canola Oil, (0.20 1tsp)
8 calories of Green Peppers (bell peppers), (0.20 cup, strips)
5 calories of Onions, raw, (0.20 small)
5 calories of Red Ripe Tomatoes, (0.20 medium whole (2-3/5" dia))
4 calories of Peppers, sweet, red, fresh, (0.10 cup, chopped)
4 calories of Garlic, (0.80 cloves)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
3 calories of Lemon Juice, (0.40 fl oz)
2 calories of Iceberg Lettuce (salad), (0.30 cup, shredded or chopped)
0 calories of greek seasonings, (0.20 serving)
Calories per serving of Greek Chicken wraps
228 calories of tortilla wrap, (1.20 serving)
110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)
30 calories of tzatziki sauce, (1 tbsp)
8 calories of Canola Oil, (0.20 1tsp)
8 calories of Green Peppers (bell peppers), (0.20 cup, strips)
5 calories of Onions, raw, (0.20 small)
5 calories of Red Ripe Tomatoes, (0.20 medium whole (2-3/5" dia))
4 calories of Peppers, sweet, red, fresh, (0.10 cup, chopped)
4 calories of Garlic, (0.80 cloves)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
3 calories of Lemon Juice, (0.40 fl oz)
2 calories of Iceberg Lettuce (salad), (0.30 cup, shredded or chopped)
0 calories of greek seasonings, (0.20 serving)