Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 148.4
Total Fat 1.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 36.7 mg
Sodium 1,075.9 mg
Potassium 393.8 mg
Total Carbohydrate 15.3 g
Dietary Fiber 2.5 g
Sugars 7.3 g
Protein 19.8 g
Vitamin A 9.3 %
Vitamin B-12 0.0 %
Vitamin B-6 8.5 %
Vitamin C 35.4 %
Vitamin D 0.0 %
Vitamin E 10.0 %
Calcium 2.8 %
Copper 9.7 %
Folate 3.9 %
Iron 11.7 %
Magnesium 5.6 %
Manganese 11.1 %
Niacin 6.3 %
Pantothenic Acid 2.9 %
Phosphorus 4.7 %
Riboflavin 5.2 %
Selenium 5.9 %
Thiamin 3.7 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Aunt Mary's Spaghetti sauce

View the full Aunt Mary's Spaghetti sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Aunt Mary's Spaghetti sauce

80 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (2.67 oz)

22 calories of Tomato Soup, (0.17 can (10.75 oz))

20 calories of Tomato Sauce, (0.25 cup)

10 calories of Onions, raw, (0.17 large)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

2 calories of Mushrooms, canned, (0.04 cup)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)

1 calories of Oregano, ground, (0.17 tsp)

1 calories of Garlic, (0.17 clove)

0 calories of Salt, (0.17 tsp)


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