Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 137.8
  • Total Fat 2.8 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 7.5 mg
  • Sodium 390.0 mg
  • Potassium 16.2 mg
  • Total Carbohydrate 24.1 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 5.0 g
  • Vitamin A 0.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.7 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.4 %
  • Copper 0.8 %
  • Folate 0.0 %
  • Iron 8.8 %
  • Magnesium 0.5 %
  • Manganese 0.4 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 1.4 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Bacon Breakfast Rolls

View the full Turkey Bacon Breakfast Rolls Recipe & Instructions
Submitted by: CHEF_MEG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Bacon Breakfast Rolls

120 calories of Bread, Pillsbury French Loaf, refrigerated dough, (1 serving)

18 calories of Louis Rich Turkey Bacon (1 slice), (0.50 serving)

0 calories of Thyme, fresh, (0.33 tsp)

Nutrition & Calorie Comments  

Neat idea...sort of like grown up cinnamon roles...only a whole lot less sugar! Submitted by:

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What an interesting breakfast treat. What a fun savory breakfast treat. We really liked it and low calorie as well. Submitted by:

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I made these and they looked just like the picture. I used low-sodium bacon and some grated cheese. They were wonderful. Submitted by:

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I use crescent rolls to make this recipe. I tried the bread roll but it didn't open as flat. Use the lower fat type or garlic flavored for a twist. I sometimes use spicy mustard or a horseradish-cheddar cheese sliced thin from my local supermarket deli for some zip. Very easy, very tasty. Submitted by:

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I am doing a "lower-carb" diet and these are an awesome treat on a splurge-day. They freeze well so I can have just one with scrambled eggs (or egg substitute!) Submitted by:

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Will try with variety of ingredients. Low cal, easy make-a-head breakfast.
nutritional Info
Servings Per Recipe: 6
Amount Per Serving
Calories: 137.8

Total Fat: 2.8 g
Cholesterol: 7.5 mg
Sodium: 390.0 mg
Total Carbs: 24.1 g
Dietary Fiber: 1.0 g
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I'm always looking for a more nutritious breakfast to serve my family on special days when they are all home. I like the bacon idea but I think I'll use some of Chef Meg's lower sodium sausage. My kids (all of them grown) LOVE the sausage. Submitted by:

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"3 slices turkey bacon, COOKED" You can cook turkey bacon & take it off the pan even though it's not crispy. It crisps up as it cools.

I would use more turkey bacon. 3 slices for 6 servings isn't very much, only 1/2 slice per serving. Turkey bacon is low in calories, so why skimp on it?
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What brand of dough is used here? The nutritional info on pre-made dough really varies... And did you guys figure out if you cook the bacon first? I assume you do..... Submitted by:

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You can change anything...It looks good and a serving 137.8 cals. If you want more bacon figure it up...add the bacon, add the cals. and figure it up. I, myself, would love to put this together with some greater part skim mozzarella...measure and add to the nutrition chart. Submitted by:

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You know, they are tasty----light in calories too-- Submitted by:

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