Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 151.1 | Total Fat | 4.7 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 1.8 mg |
Sodium | 601.4 mg |
Potassium | 705.7 mg |
Total Carbohydrate | 23.3 g |
Dietary Fiber | 5.5 g |
Sugars | 1.5 g |
Protein | 5.4 g |
Vitamin A | 74.4 % | Vitamin B-12 | 3.1 % |
---|---|
Vitamin B-6 | 14.2 % |
Vitamin C | 101.9 % |
Vitamin D | 0.0 % |
Vitamin E | 5.4 % |
Calcium | 5.2 % |
Copper | 15.6 % |
Folate | 9.4 % |
Iron | 13.6 % |
Magnesium | 12.0 % |
Manganese | 48.0 % |
Niacin | 16.2 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 15.7 % |
Riboflavin | 6.9 % |
Selenium | 4.9 % |
Thiamin | 6.5 % |
Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lima Bean Soup
View the full Lima Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lima Bean Soup
64 calories of Beans, lima, (0.20 can (303 x 406))
36 calories of Olive Oil, (0.30 tbsp)
23 calories of Potato, raw, (0.20 small (1-3/4" to 2-1/2" dia.))
8 calories of Carrots, raw, (0.30 medium)
6 calories of Peppers, sweet, red, fresh, (0.20 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Onions, raw, (0.20 small)
4 calories of Chicken Broth, (0.30 can (10.75 oz))
1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))
0 calories of Marjoram, dried, (0.15 tsp)
0 calories of Oregano, ground, (0.05 tsp)
Calories per serving of Lima Bean Soup
64 calories of Beans, lima, (0.20 can (303 x 406))
36 calories of Olive Oil, (0.30 tbsp)
23 calories of Potato, raw, (0.20 small (1-3/4" to 2-1/2" dia.))
8 calories of Carrots, raw, (0.30 medium)
6 calories of Peppers, sweet, red, fresh, (0.20 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Onions, raw, (0.20 small)
4 calories of Chicken Broth, (0.30 can (10.75 oz))
1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))
0 calories of Marjoram, dried, (0.15 tsp)
0 calories of Oregano, ground, (0.05 tsp)
Calories in Similar Recipes
- My mom used to make lima beans and ham hocks and I make them now. I was trying to think of a way to...
- hearty bean soup
- I used left over roasted turkey, so yummy & quick!
- normally I would use fat free chicken stock but didn't have any on hand and had to use bouillon cubes...