Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.2 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 38.5 mg |
| Sodium | 270.5 mg |
| Potassium | 253.4 mg |
| Total Carbohydrate | 10.0 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.1 g |
| Protein | 11.5 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 13.7 % |
| Vitamin D | 2.0 % |
| Vitamin E | 0.8 % |
| Calcium | 9.7 % |
| Copper | 1.4 % |
| Folate | 2.7 % |
| Iron | 1.4 % |
| Magnesium | 1.9 % |
| Manganese | 2.2 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 6.6 % |
| Riboflavin | 4.5 % |
| Selenium | 3.0 % |
| Thiamin | 2.5 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheese burger meatloaf and sauce
View the full Cheese burger meatloaf and sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheese burger meatloaf and sauce
80 calories of Ground Beef 80% lean, (1.14 oz)
21 calories of Millville old fashioned oats, (0.07 cup)
18 calories of Cheddar Cheese, (0.04 cup, shredded)
13 calories of Sour Cream, reduced fat, (0.04 cup)
10 calories of Low Fat Cream of Mushroom Soup, (0.07 cup)
9 calories of White Bread, (0.14 slice)
9 calories of Cheddar Cheese, (0.02 cup, shredded)
6 calories of Milk, nonfat, (0.07 cup)
4 calories of Onions, raw, (0.07 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.07 cup, chopped)
0 calories of Spice Time Garlic Pepper Seasoning, (0.07 tsp)
Calories per serving of Cheese burger meatloaf and sauce
80 calories of Ground Beef 80% lean, (1.14 oz)
21 calories of Millville old fashioned oats, (0.07 cup)
18 calories of Cheddar Cheese, (0.04 cup, shredded)
13 calories of Sour Cream, reduced fat, (0.04 cup)
10 calories of Low Fat Cream of Mushroom Soup, (0.07 cup)
9 calories of White Bread, (0.14 slice)
9 calories of Cheddar Cheese, (0.02 cup, shredded)
6 calories of Milk, nonfat, (0.07 cup)
4 calories of Onions, raw, (0.07 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.07 cup, chopped)
0 calories of Spice Time Garlic Pepper Seasoning, (0.07 tsp)
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