Cheese burger meatloaf and sauce

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Nutritional Info

Servings Per Recipe: 14
Amount Per Serving
Calories: 170.2

Total Fat: 9.2 g
Cholesterol: 38.5 mg
Sodium: 270.5 mg
Total Carbs: 10.0 g
Dietary Fiber: 1.1 g
Protein: 11.5 g

View full nutritional breakdown of Cheese burger meatloaf and sauce calories by ingredient

Introduction

this is a Paula deen recipe not one of mine I have adjusted some of the ingredients to make it healthier this is a Paula deen recipe not one of mine I have adjusted some of the ingredients to make it healthier

Minutes to Prepare: 15

Minutes to Cook: 45

Number of Servings: 14

Ingredients

Meatloaf ingredients

1 lb ground beef

1 t garlic pepper seasoning

1 medium onion chopped

1 medium bell pepper chopped

1/2 c grated or shredded cheddar cheese

1 c old fashioned oats

2 slices white bread

Sauce recipe follows

1 c reduced fat and sodium mushroom soup

1 c nonfat milk

1/4 c grated or shredded cheddar cheese

chopped onions, optional

1 bunch fresh parsley optional

Directions

Preheat oven to 350 degrees F. Mix all the ingredients for meatloaf together excluding bread slices and sauce. Shape into a loaf or mini loafs. Line a 1 1/2 quart loaf pan with the bread slices or use baking sheet and use bread slices that way. Place the meatloaf on top. Bake loaf for 45 minutes. The bread absorbs the grease and should be discarded after loaf is removed from the oven.

Sauce instructions

Heat the soup and milk over medium heat; add the cheese. Add the chopped onion and parsley to the sauce, if desired. Pour sauce over meatloaf or pass at the table make 4 servings with normal sized meat loaf but makes 14 servings with mini loaves

Number of Servings: 14

Recipe submitted by SparkPeople user SOARINGPHOENIX.