Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 422.9
Total Fat 6.8 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 0.8 g
Cholesterol 254.7 mg
Sodium 1,274.6 mg
Potassium 270.7 mg
Total Carbohydrate 54.0 g
Dietary Fiber 8.1 g
Sugars 7.7 g
Protein 40.8 g
Vitamin A 5.6 %
Vitamin B-12 19.3 %
Vitamin B-6 7.6 %
Vitamin C 14.5 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 38.5 %
Copper 2.6 %
Folate 35.4 %
Iron 15.7 %
Magnesium 5.1 %
Manganese 2.9 %
Niacin 21.3 %
Pantothenic Acid 6.8 %
Phosphorus 29.3 %
Riboflavin 35.7 %
Selenium 20.2 %
Thiamin 44.1 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cheesy artichoke shrimp pasta

View the full cheesy artichoke shrimp pasta Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cheesy artichoke shrimp pasta

180 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2 oz)

82 calories of Cottage Cheese, 1% Milkfat, (0.50 cup (not packed))

60 calories of Ocean Jewel cooked pacific white shrimp, (0.50 cup)

34 calories of Yogurt, plain, skim milk, (0.25 cup (8 fl oz))

25 calories of Artichoke Hearts (3 pieces, generic), (1 serving)

23 calories of Parmesan Cheese, grated, (1 tbsp)

15 calories of sun-dried tomatoes, (1 serving)

4 calories of Garlic, (1 cloves)


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