Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 340.6
Total Fat 12.6 g
Saturated Fat 5.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.1 g
Cholesterol 86.4 mg
Sodium 563.8 mg
Potassium 296.9 mg
Total Carbohydrate 20.3 g
Dietary Fiber 1.0 g
Sugars 1.7 g
Protein 32.6 g
Vitamin A 32.8 %
Vitamin B-12 14.2 %
Vitamin B-6 9.2 %
Vitamin C 7.6 %
Vitamin D 6.6 %
Vitamin E 3.0 %
Calcium 14.4 %
Copper 2.0 %
Folate 10.6 %
Iron 5.2 %
Magnesium 5.6 %
Manganese 6.6 %
Niacin 3.1 %
Pantothenic Acid 8.2 %
Phosphorus 13.9 %
Riboflavin 34.1 %
Selenium 17.8 %
Thiamin 10.1 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Finger-Lickin Chicken Strips

View the full Finger-Lickin Chicken Strips Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Finger-Lickin Chicken Strips

100 calories of Chicken--Tyson Chicken Breast Tenders, skinless, bonless, (4 oz)

82 calories of Sour Cream, reduced fat, (0.25 cup)

61 calories of Mashed Potatoes, dehydrated, (0.25 cup)

45 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (2.25 tsp)

30 calories of Honey Mustard, (3 tsp)

17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)

2 calories of Garlic powder, (0.25 tsp)

2 calories of Milk, 1%, (0.02 cup)

2 calories of Onion powder, (0.25 tsp)

2 calories of Paprika, (0.25 tsp)

1 calories of Pepper, black, (0.13 tsp)


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