Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 330.4 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 7.8 mg |
| Sodium | 650.7 mg |
| Potassium | 189.2 mg |
| Total Carbohydrate | 58.4 g |
| Dietary Fiber | 4.3 g |
| Sugars | 3.1 g |
| Protein | 5.3 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 4.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 1.6 % |
| Copper | 15.6 % |
| Folate | 2.6 % |
| Iron | 7.9 % |
| Magnesium | 9.3 % |
| Manganese | 18.4 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 7.2 % |
| Riboflavin | 2.5 % |
| Selenium | 2.3 % |
| Thiamin | 3.8 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pineapple, cashew, raisin curry rice
View the full pineapple, cashew, raisin curry rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pineapple, cashew, raisin curry rice
180 calories of Brown Rice, Short Grain, (0.25 cup)
63 calories of Cashew Nuts, dry roasted, (0.08 cup, halves and whole)
39 calories of Raisins, (0.08 cup, packed)
25 calories of Butter, unsalted, (0.25 tbsp)
10 calories of Vegetable Broth, (0.69 cup)
6 calories of Pineapple, fresh, (0.08 cup, diced)
2 calories of Curry powder, (0.25 tsp)
1 calories of Vegetable, Fresh, Onion, White, (0.02 cup)
Calories per serving of pineapple, cashew, raisin curry rice
180 calories of Brown Rice, Short Grain, (0.25 cup)
63 calories of Cashew Nuts, dry roasted, (0.08 cup, halves and whole)
39 calories of Raisins, (0.08 cup, packed)
25 calories of Butter, unsalted, (0.25 tbsp)
10 calories of Vegetable Broth, (0.69 cup)
6 calories of Pineapple, fresh, (0.08 cup, diced)
2 calories of Curry powder, (0.25 tsp)
1 calories of Vegetable, Fresh, Onion, White, (0.02 cup)
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