Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 224.4 | Total Fat | 9.9 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 33.6 mg |
Sodium | 404.0 mg |
Potassium | 206.9 mg |
Total Carbohydrate | 19.8 g |
Dietary Fiber | 1.8 g |
Sugars | 2.6 g |
Protein | 14.2 g |
Vitamin A | 42.6 % | Vitamin B-12 | 4.0 % |
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Vitamin B-6 | 7.5 % |
Vitamin C | 32.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.6 % |
Calcium | 22.8 % |
Copper | 1.8 % |
Folate | 4.9 % |
Iron | 6.7 % |
Magnesium | 4.2 % |
Manganese | 3.9 % |
Niacin | 9.7 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 15.9 % |
Riboflavin | 6.9 % |
Selenium | 9.1 % |
Thiamin | 2.8 % |
Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tortellini Pasta Salad
View the full Tortellini Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tortellini Pasta Salad
96 calories of Mona's Three Cheese Tortellini, (0.40 cup)
58 calories of Mozzarella Cheese, part skim milk, (0.80 oz)
42 calories of Kraft Light Done Right Italian Salad Dressing, (1.60 tbsp)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.20 unit (yield from 1 lb ready-to-cook chicken))
5 calories of Carrots, raw, (0.10 cup, strips or slices)
5 calories of Broccoli, fresh, (0.20 cup, chopped)
3 calories of Red Ripe Tomatoes, (0.10 cup cherry tomatoes)
Calories per serving of Tortellini Pasta Salad
96 calories of Mona's Three Cheese Tortellini, (0.40 cup)
58 calories of Mozzarella Cheese, part skim milk, (0.80 oz)
42 calories of Kraft Light Done Right Italian Salad Dressing, (1.60 tbsp)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.20 unit (yield from 1 lb ready-to-cook chicken))
5 calories of Carrots, raw, (0.10 cup, strips or slices)
5 calories of Broccoli, fresh, (0.20 cup, chopped)
3 calories of Red Ripe Tomatoes, (0.10 cup cherry tomatoes)