Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 232.2
Total Fat 11.9 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 27.3 mg
Sodium 1,959.4 mg
Potassium 356.0 mg
Total Carbohydrate 19.1 g
Dietary Fiber 6.2 g
Sugars 0.0 g
Protein 12.9 g
Vitamin A 1.1 %
Vitamin B-12 0.0 %
Vitamin B-6 6.6 %
Vitamin C 3.7 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 5.5 %
Copper 11.0 %
Folate 29.7 %
Iron 14.6 %
Magnesium 11.7 %
Manganese 22.2 %
Niacin 1.8 %
Pantothenic Acid 2.0 %
Phosphorus 11.8 %
Riboflavin 4.0 %
Selenium 7.2 %
Thiamin 9.4 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pinto Beans and Sausage

View the full Pinto Beans and Sausage Recipe & Instructions
Submitted by: BUSYBOF3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pinto Beans and Sausage

130 calories of Holmes Smokehouse Garlic Pecan smoked sausage, (1.40 oz)

93 calories of Beans, pinto, (68.03 grams)

5 calories of Cumin seed, (0.20 tbsp)

3 calories of Onions, raw, (0.10 small)

1 calories of Wyler's Chicken Cubes, (0.20 serving)

1 calories of Garlic, (0.20 cloves)

0 calories of Chili powder, (0.05 tsp)

0 calories of Salt, (0.20 tbsp)

0 calories of Water, tap, (1.60 cup (8 fl oz))


No nutrition or calorie comments found.