Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.2 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.7 mg |
| Potassium | 112.9 mg |
| Total Carbohydrate | 27.5 g |
| Dietary Fiber | 2.6 g |
| Sugars | 8.8 g |
| Protein | 3.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.5 % |
| Calcium | 2.2 % |
| Copper | 5.2 % |
| Folate | 0.5 % |
| Iron | 6.0 % |
| Magnesium | 5.0 % |
| Manganese | 10.4 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 3.6 % |
| Riboflavin | 3.4 % |
| Selenium | 0.6 % |
| Thiamin | 1.7 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond & Fruit Vanilla Scented Granola
View the full Almond & Fruit Vanilla Scented Granola Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond & Fruit Vanilla Scented Granola
48 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.16 cup)
33 calories of Almonds, (0.06 cup, sliced)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
22 calories of Raisins, (0.05 cup (not packed))
21 calories of Honey, (0.02 cup)
19 calories of Cranberries, dried, sweetened (craisins), (0.05 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Cinnamon, ground, (0.01 tsp)
Calories per serving of Almond & Fruit Vanilla Scented Granola
48 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.16 cup)
33 calories of Almonds, (0.06 cup, sliced)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
22 calories of Raisins, (0.05 cup (not packed))
21 calories of Honey, (0.02 cup)
19 calories of Cranberries, dried, sweetened (craisins), (0.05 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Cinnamon, ground, (0.01 tsp)
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Nutrition & Calorie Comments
However the nutrition information is way off with the servings at 16, this recipe makes about 6 cups not 16 and therefore the nutrition is understated.