Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.5 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 25.9 mg |
| Sodium | 86.7 mg |
| Potassium | 83.3 mg |
| Total Carbohydrate | 30.3 g |
| Dietary Fiber | 1.5 g |
| Sugars | 14.6 g |
| Protein | 2.9 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 19.7 % |
| Vitamin D | 0.8 % |
| Vitamin E | 3.8 % |
| Calcium | 1.4 % |
| Copper | 2.0 % |
| Folate | 6.9 % |
| Iron | 5.7 % |
| Magnesium | 1.8 % |
| Manganese | 5.7 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 2.8 % |
| Riboflavin | 5.6 % |
| Selenium | 8.4 % |
| Thiamin | 6.9 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pink Grapefruit Oatmeal Muffins
View the full Pink Grapefruit Oatmeal Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pink Grapefruit Oatmeal Muffins
41 calories of Flour, white, (0.09 cup)
39 calories of Canola Oil, (0.02 cup)
24 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.08 cup)
23 calories of Granulated Sugar, (0.03 cup)
16 calories of Brown Sugar, (0.03 cup, unpacked)
12 calories of Grapefruit, fresh, pink and red, California and Arizona, (0.13 fruit (3-3/4" dia))
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Honey, (0.13 tbsp)
2 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.03 cup)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Pink Grapefruit Oatmeal Muffins
41 calories of Flour, white, (0.09 cup)
39 calories of Canola Oil, (0.02 cup)
24 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.08 cup)
23 calories of Granulated Sugar, (0.03 cup)
16 calories of Brown Sugar, (0.03 cup, unpacked)
12 calories of Grapefruit, fresh, pink and red, California and Arizona, (0.13 fruit (3-3/4" dia))
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Honey, (0.13 tbsp)
2 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.03 cup)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Baking Soda, (0.06 tsp)
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