Pink Grapefruit Oatmeal Muffins

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 163.5
  • Total Fat: 4.5 g
  • Cholesterol: 25.9 mg
  • Sodium: 86.7 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 1.5 g
  • Protein: 2.9 g

View full nutritional breakdown of Pink Grapefruit Oatmeal Muffins calories by ingredient
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A unique muffin that isn't too sweet! A unique muffin that isn't too sweet!
Number of Servings: 16


    2 pink grapefruit
    1 1/4 cup old fashioned oats
    1/2 cup apple sauce
    1/4 cup oil
    1/2 cup sugar
    2 tbsp honey
    1/2 cup loose brown sugar
    2 eggs, beaten
    1 1/3 cups all purpose flour
    1 tsp baking soda
    1/2 tsp cinnamon


Peel and section the grapefruit into a bowl (saving the juice) Strain the juice from the pulp and set pulp aside for later.

Measure the grapefruit juice and add water to make 1 1/4 cups.

Boil liquid, remove from heat and add in oats, oil, apple sauce and honey. Cover and let stand 20 minutes.

Combine remaining ingredients in a mixing bowl. Add grapefruit pulp and stir.

Pour into lined muffin pan and bake at 350 for 25-30 minutes.

Makes 16 muffins

Number of Servings: 16

Recipe submitted by SparkPeople user CARPENSM.

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Member Ratings For This Recipe

  • This is a very good mix and very tasty, although I changed mine a little. I did rate in on the ingredients used, which turned out very tasting. Here's what I changed, 1 C. GF pulp, 1/3 sugar, 1/3 BS, 1 C. Flour and 1 C. Wheat flour, 1tsp and 1/2 soda, and I used chinese 5 spice in place of cinnamon. - 11/17/12

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