Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 102.4
Total Fat 0.7 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.4 mg
Sodium 203.5 mg
Potassium 71.1 mg
Total Carbohydrate 23.5 g
Dietary Fiber 2.3 g
Sugars 11.0 g
Protein 2.9 g
Vitamin A 1.0 %
Vitamin B-12 1.3 %
Vitamin B-6 0.7 %
Vitamin C 0.8 %
Vitamin D 2.1 %
Vitamin E 0.1 %
Calcium 5.7 %
Copper 1.2 %
Folate 0.3 %
Iron 3.8 %
Magnesium 1.2 %
Manganese 3.4 %
Niacin 0.3 %
Pantothenic Acid 0.9 %
Phosphorus 3.3 %
Riboflavin 2.0 %
Selenium 0.9 %
Thiamin 0.7 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Applesauce Oatmeal Muffins (No Egg)

View the full Applesauce Oatmeal Muffins (No Egg) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Applesauce Oatmeal Muffins (No Egg)

35 calories of King Arthor Flour - All -Natural Whole Wheat Flour, (0.08 cup)

24 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.08 cup)

22 calories of Brown Sugar, (0.04 cup, unpacked)

8 calories of Applesauce, unsweetened, (0.08 cup)

7 calories of Milk, nonfat, (0.08 cup)

1 calories of Granulated Sugar, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Salt, (0.04 tsp)


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