Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 382.1
Total Fat 14.2 g
Saturated Fat 3.8 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 2.5 g
Cholesterol 46.3 mg
Sodium 546.2 mg
Potassium 112.6 mg
Total Carbohydrate 47.6 g
Dietary Fiber 7.5 g
Sugars 0.5 g
Protein 22.8 g
Vitamin A 15.8 %
Vitamin B-12 0.0 %
Vitamin B-6 4.0 %
Vitamin C 37.9 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 13.4 %
Copper 1.1 %
Folate 39.5 %
Iron 11.9 %
Magnesium 2.6 %
Manganese 3.4 %
Niacin 21.7 %
Pantothenic Acid 2.2 %
Phosphorus 3.3 %
Riboflavin 17.8 %
Selenium 0.8 %
Thiamin 41.5 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cook Yourself Thin Pasta Bake with Turkey Sausage


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cook Yourself Thin Pasta Bake with Turkey Sausage

180 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2 oz)

88 calories of Honeysuckle White Sweet Italian Lean Turkey Sausage(cooked), (0.63 serving)

42 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.13 cup)

30 calories of Olive Oil, (0.25 tbsp)

22 calories of Ricotta Cheese, low fat, (0.09 cup)

13 calories of Broccoli, cooked, (0.13 stalk, large (11"-12" long))

10 calories of Bread Ezekial, (0.13 serving)


No nutrition or calorie comments found.